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DOC`S FITNESS

YOGA | FITNESS & NUTRITION

About Us

Who We Are What We Do.

Doc`s Fitness is for Adults who have Neglected their bodies and want to loose 10 to 50+ pounds, live Healthier and get jealous compliments from their friends. We have been recognized Internationally as Freelance World Fitness Elite Game Changer! Unlike gym memberships & other generic fad programs that have failed you in the past, our result based training focuses on your personal wants and needs, in a fun, social and family style atmosphere.

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About
GROUP TRAINING

Have fun in working out with small & Large groups. Establish your baseline fitness level, Set achievable, time based Fitness and Nutritional Goals.

PERSONAL TRAINING

Achieve your Health and Fitness goals through one-on-one Training at your door step with a certified personal Trainer.

Services

1-1 PERSONAL TRAINING

 PACKAGES VARY, BASED ON YOUR PREFERENCES, GOALS &   AVAILABILITY TO TRAIN.​

BEGINNER FAT LOSS & TONE UP CHALLENGE

 TEAM TRAINING WITH MORNING, EVENING OR FLEXIBLE TIMES   AVAILABLE.

 WE HELP PEOPLE LOSE BODY FAT AND TONE UP WITHOUT   LIVING IN THE GYM.

Nutrition

No diets, No Un-Realistic Plans to follow. But Small steps with your Nutrition that teach you principles & Habits for life. Sustainability is what it's all about.

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Services

SECTOR G-13, ISLAMABAD

Tel: +923325258559

dramnasohail18@gmail.com

Contact

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